Dave Gruska 7345m row
7,345m
Meters
33:37.8
Time
2:17.3
Pace
429
Calories
131
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 29 |
| Stroke Count | 973 |
| Drag Factor | 137 |
April 01, 2023 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:37.8 | 7,345m | 2:17.3 | 135 | 764 | 29 | 131 |
| 9:21.9 | 2,000m | 2:20.4 | 126 | 734 | 29 | 124 |
| 9:01.8 | 4,000m | 2:15.4 | 141 | 784 | 29 | 135 |
| 9:03.3 | 6,000m | 2:15.8 | 140 | 780 | 29 | 132 |
| 6:07.1 | 7,345m | 2:16.4 | 138 | 773 | 29 | 133 |
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Workout Graph
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