Dave Gruska 6000m row
6,000m
Meters
27:20.6
Time
2:16.7
Pace
349
Calories
136
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 28 |
| Stroke Count | 780 |
| Drag Factor | 139 |
April 02, 2023 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:20.6 | 6,000m | 2:16.7 | 137 | 771 | 28 | 136 |
| 5:43.2 | 1,200m | 2:23.0 | 120 | 711 | 28 | 127 |
| 5:28.8 | 2,400m | 2:17.0 | 136 | 768 | 28 | 135 |
| 5:25.8 | 3,600m | 2:15.7 | 140 | 781 | 29 | 135 |
| 5:26.0 | 4,800m | 2:15.8 | 140 | 780 | 29 | 135 |
| 5:16.8 | 6,000m | 2:12.0 | 152 | 823 | 29 | 149 |
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Workout Graph
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