Dave Gruska 5:48 row
1,305m
Meters
5:48.9
Time
2:13.6
Pace
77
Calories
146
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 29 |
| Stroke Count | 170 |
| Drag Factor | 139 |
April 02, 2023 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:48.9 | 1,305m | 2:13.6 | 147 | 804 | 29 | 146 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 30 | 146 |
| 5:48.9 | 182m | 2:14.3 | 144 | 796 | 27 | 146 |
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