Dave Gruska 12:00 row
2,588m
Meters
12:00.0
Time
2:19.1
Pace
148
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 28 |
| Stroke Count | 341 |
| Drag Factor | 138 |
April 03, 2023 07:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,588m | 2:19.1 | 130 | 747 | 28 |
| 3:00.0 | 611m | 2:27.2 | 110 | 676 | 28 |
| 6:00.0 | 637m | 2:21.2 | 124 | 727 | 28 |
| 9:00.0 | 658m | 2:16.7 | 137 | 770 | 29 |
| 12:00.0 | 681m | 2:12.1 | 152 | 821 | 29 |
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Workout Graph
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