Dave Gruska 1250m row
1,250m
Meters
5:22.0
Time
2:08.8
Pace
76
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 29 |
| Stroke Count | 157 |
| Drag Factor | 138 |
April 05, 2023 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:22.0 | 1,250m | 2:08.8 | 164 | 863 | 29 |
| 1:24.3 | 300m | 2:20.5 | 126 | 734 | 28 |
| 1:18.4 | 600m | 2:10.6 | 157 | 839 | 30 |
| 1:15.0 | 900m | 2:05.0 | 179 | 916 | 29 |
| 1:12.4 | 1,200m | 2:00.6 | 199 | 985 | 30 |
| 0:11.8 | 1,250m | 1:58.0 | 213 | 1033 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.