Dave Gruska 6:54 row
1,598m
Meters
6:54.4
Time
2:09.6
Pace
97
Calories
195
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 30 |
| Stroke Count | 210 |
| Drag Factor | 139 |
April 06, 2023 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:54.4 | 1,598m | 2:09.6 | 161 | 852 | 30 | 195 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 31 | 194 |
| 6:54.4 | 448m | 2:07.6 | 168 | 878 | 30 | 197 |
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