Dave Gruska 12:00 row
2,571m
Meters
12:00.0
Time
2:20.0
Pace
146
Calories
139
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 28 |
| Stroke Count | 344 |
| Drag Factor | 140 |
April 08, 2023 08:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,571m | 2:20.0 | 127 | 738 | 28 | 139 |
| 3:00.0 | 606m | 2:28.5 | 107 | 667 | 28 | 138 |
| 6:00.0 | 638m | 2:21.0 | 125 | 729 | 28 | 136 |
| 9:00.0 | 658m | 2:16.7 | 137 | 770 | 29 | 143 |
| 12:00.0 | 670m | 2:14.3 | 144 | 796 | 29 | 142 |
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Workout Graph
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