Dave Gruska 30:00 row
6,583m
Meters
30:00.0
Time
2:16.7
Pace
385
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 29 |
| Stroke Count | 871 |
| Drag Factor | 141 |
April 10, 2023 07:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,583m | 2:16.7 | 137 | 771 | 29 |
| 6:00.0 | 1,202m | 2:29.7 | 104 | 658 | 27 |
| 12:00.0 | 1,283m | 2:20.2 | 127 | 736 | 28 |
| 18:00.0 | 1,309m | 2:17.5 | 135 | 763 | 29 |
| 24:00.0 | 1,367m | 2:11.6 | 153 | 827 | 30 |
| 30:00.0 | 1,422m | 2:06.5 | 173 | 893 | 31 |
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Workout Graph
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