Dave Gruska 8:00 row
1,831m
Meters
8:00.0
Time
2:11.0
Pace
109
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 29 |
| Stroke Count | 236 |
| Drag Factor | 137 |
April 10, 2023 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,831m | 2:11.0 | 155 | 834 | 29 |
| 2:00.0 | 437m | 2:17.2 | 135 | 765 | 29 |
| 4:00.0 | 457m | 2:11.2 | 155 | 832 | 30 |
| 6:00.0 | 464m | 2:09.3 | 162 | 857 | 29 |
| 8:00.0 | 473m | 2:06.8 | 171 | 890 | 30 |
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Workout Graph
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