Dave Gruska 1275m row
1,275
Meters
5:29.4
Time
2:09.1
Pace
76
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 30 |
| Stroke Count | 164 |
| Drag Factor | 136 |
April 19, 2023 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:29.4 | 1,275 | 2:09.1 | 162 | 858 | 76 | 30 |
| 1:23.0 | 300 | 2:18.3 | 132 | 755 | 17 | 29 |
| 1:17.0 | 600 | 2:08.3 | 166 | 869 | 18 | 30 |
| 1:16.9 | 900 | 2:08.1 | 166 | 872 | 18 | 30 |
| 1:14.5 | 1,200 | 2:04.1 | 183 | 929 | 19 | 31 |
| 0:18.0 | 1,275 | 2:00.0 | 203 | 997 | 4 | 30 |
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Workout Graph
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