Dave Gruska 7:30 row
1,675m
Meters
7:30.0
Time
2:14.3
Pace
99
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 30 |
| Stroke Count | 226 |
| Drag Factor | 134 |
April 22, 2023 18:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:30.0 | 1,675m | 2:14.3 | 144 | 796 | 30 |
| 2:00.0 | 414m | 2:24.9 | 115 | 695 | 29 |
| 4:00.0 | 448m | 2:13.9 | 146 | 801 | 30 |
| 6:00.0 | 452m | 2:12.7 | 150 | 814 | 30 |
| 7:30.0 | 361m | 2:04.6 | 181 | 921 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.