Dave Gruska 1800m row
1,800m
Meters
7:51.5
Time
2:10.9
Pace
108
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 31 |
| Stroke Count | 245 |
| Drag Factor | 136 |
April 24, 2023 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:51.5 | 1,800m | 2:10.9 | 156 | 836 | 31 |
| 1:52.4 | 400m | 2:20.5 | 126 | 734 | 30 |
| 1:46.0 | 800m | 2:12.5 | 150 | 817 | 31 |
| 1:44.5 | 1,200m | 2:10.6 | 157 | 840 | 31 |
| 1:40.2 | 1,600m | 2:05.2 | 178 | 913 | 32 |
| 0:48.4 | 1,800m | 2:01.0 | 198 | 979 | 32 |
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Workout Graph
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