Dave Gruska 1275m row
1,275
Meters
5:48.9
Time
2:16.8
Pace
72
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 30 |
| Stroke Count | 172 |
| Drag Factor | 136 |
April 26, 2023 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:48.9 | 1,275 | 2:16.8 | 137 | 770 | 72 | 30 |
| 1:26.7 | 300 | 2:24.5 | 116 | 699 | 16 | 29 |
| 1:22.9 | 600 | 2:18.1 | 133 | 756 | 17 | 29 |
| 1:21.4 | 900 | 2:15.6 | 140 | 782 | 17 | 30 |
| 1:19.1 | 1,200 | 2:11.8 | 153 | 825 | 18 | 30 |
| 0:18.8 | 1,275 | 2:05.3 | 178 | 911 | 4 | 32 |
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Workout Graph
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