Dave Gruska 31:01 row
6,831m
Meters
31:01.1
Time
2:16.2
Pace
399
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 29 |
| Stroke Count | 917 |
| Drag Factor | 136 |
April 27, 2023 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:01.1 | 6,831m | 2:16.2 | 138 | 776 | 29 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 28 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 29 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 29 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 30 |
| 25:00.0 | 1,126m | 2:13.2 | 148 | 809 | 30 |
| 30:00.0 | 1,173m | 2:07.8 | 167 | 876 | 31 |
| 31:01.0 | 237m | 2:08.6 | 164 | 865 | 29 |
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Workout Graph
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