Dave Gruska 2:30 row

490m

Meters

2:30.5

Time

2:33.5

Pace

26

Calories

Average Watts97
Calories Per Hour632
Stroke Rate27
Stroke Count67
Drag Factor132

April 29, 2023 15:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:30.5 490m 2:33.5 97 632 27
2:30.5 491m 2:33.2 97 634 27

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Workout Graph

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