Dave Gruska 10:36 row
2,483m
Meters
10:36.8
Time
2:08.2
Pace
153
Calories
159
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 30 |
| Stroke Count | 330 |
| Drag Factor | 132 |
April 30, 2023 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:36.8 | 2,483m | 2:08.2 | 166 | 871 | 30 | 159 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 30 | 147 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 32 | 165 |
| 10:36.7 | 146m | 2:05.6 | 176 | 906 | 29 | 166 |
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