Dave Gruska 2750m row
2,750
Meters
11:25.8
Time
2:04.6
Pace
173
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 31 |
| Stroke Count | 360 |
| Drag Factor | 136 |
May 04, 2023 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:25.8 | 2,750 | 2:04.6 | 181 | 921 | 173 | 31 |
| 2:35.7 | 600 | 2:09.7 | 160 | 851 | 36 | 30 |
| 2:32.1 | 1,200 | 2:06.7 | 172 | 891 | 37 | 31 |
| 2:29.1 | 1,800 | 2:04.2 | 182 | 927 | 38 | 32 |
| 2:26.4 | 2,400 | 2:02.0 | 193 | 963 | 39 | 32 |
| 1:22.6 | 2,750 | 1:58.0 | 213 | 1033 | 23 | 33 |
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Workout Graph
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