Dave Gruska 15:00 row
3,338m
Meters
15:00.0
Time
2:14.8
Pace
197
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 29 |
| Stroke Count | 443 |
| Drag Factor | 134 |
May 08, 2023 07:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,338m | 2:14.8 | 143 | 791 | 29 |
| 3:00.0 | 624m | 2:24.2 | 117 | 701 | 28 |
| 6:00.0 | 647m | 2:19.1 | 130 | 747 | 29 |
| 9:00.0 | 660m | 2:16.3 | 138 | 775 | 29 |
| 12:00.0 | 683m | 2:11.7 | 153 | 826 | 30 |
| 15:00.0 | 725m | 2:04.1 | 183 | 929 | 31 |
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Workout Graph
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