Dave Gruska 21097m row
21,097m
Meters
1:32:42.9
Time
2:11.8
Pace
1275
Calories
158
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 29 |
| Stroke Count | 2772 |
| Drag Factor | 134 |
May 13, 2023 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:42.9 | 21,097m | 2:11.8 | 153 | 825 | 29 | 158 |
| 19:54.3 | 4,300m | 2:18.8 | 131 | 749 | 29 | 137 |
| 19:06.1 | 8,600m | 2:13.2 | 148 | 808 | 29 | 148 |
| 18:43.3 | 12,900m | 2:10.6 | 157 | 840 | 30 | 159 |
| 18:32.5 | 17,200m | 2:09.3 | 162 | 856 | 30 | 165 |
| 16:26.7 | 21,097m | 2:06.5 | 173 | 893 | 31 | 182 |
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Workout Graph
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My 2nd half marathon! Felt pretty good.