Dave Gruska 1450m row
1,450m
Meters
6:31.9
Time
2:15.1
Pace
83
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 29 |
| Stroke Count | 190 |
| Drag Factor | 135 |
May 15, 2023 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:31.9 | 1,450m | 2:15.1 | 142 | 788 | 29 |
| 1:24.1 | 300m | 2:20.1 | 127 | 737 | 29 |
| 1:21.8 | 600m | 2:16.3 | 138 | 775 | 29 |
| 1:21.4 | 900m | 2:15.6 | 140 | 782 | 28 |
| 1:20.6 | 1,200m | 2:14.3 | 144 | 796 | 29 |
| 1:04.0 | 1,450m | 2:08.0 | 167 | 874 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.