Dave Gruska 31:31 row
6,840m
Meters
31:31.8
Time
2:18.2
Pace
394
Calories
128
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 29 |
| Stroke Count | 923 |
| Drag Factor | 133 |
May 20, 2023 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:31.8 | 6,840m | 2:18.2 | 132 | 755 | 29 | 128 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 28 | 116 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 29 | 121 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 29 | 124 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 30 | 128 |
| 25:00.0 | 1,094m | 2:17.1 | 136 | 767 | 30 | 134 |
| 30:00.0 | 1,114m | 2:14.6 | 143 | 793 | 30 | 141 |
| 31:31.7 | 335m | 2:16.8 | 137 | 769 | 29 | 138 |
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Workout Graph
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