Dave Gruska 1000m row
1,000m
Meters
3:41.9
Time
1:50.9
Pace
70
Calories
166
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 36 |
| Stroke Count | 136 |
| Drag Factor | 134 |
May 20, 2023 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:41.9 | 1,000m | 1:50.9 | 256 | 1181 | 36 | 166 |
| 0:46.6 | 200m | 1:56.5 | 221 | 1061 | 37 | 152 |
| 0:43.9 | 400m | 1:49.7 | 265 | 1211 | 37 | 163 |
| 0:44.1 | 600m | 1:50.2 | 261 | 1198 | 37 | 167 |
| 0:44.2 | 800m | 1:50.5 | 259 | 1192 | 35 | 172 |
| 0:43.0 | 1,000m | 1:47.5 | 282 | 1269 | 38 | 176 |
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Workout Graph
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