Dave Gruska 28:24 row
6,187m
Meters
28:24.4
Time
2:17.7
Pace
356
Calories
132
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 29 |
| Stroke Count | 836 |
| Drag Factor | 134 |
May 23, 2023 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:24.4 | 6,187m | 2:17.7 | 134 | 760 | 29 | 132 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 28 | 129 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 29 | 132 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 30 | 133 |
| 20:00.0 | 1,102m | 2:16.1 | 139 | 777 | 30 | 132 |
| 25:00.0 | 1,102m | 2:16.1 | 139 | 777 | 30 | 132 |
| 28:24.4 | 749m | 2:16.4 | 138 | 774 | 30 | 135 |
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