Dave Gruska 12:22 row

2,773m

Meters

12:22.9

Time

2:13.9

Pace

165

Calories

Average Watts146
Calories Per Hour801
Stroke Rate30
Stroke Count367
Drag Factor134

May 24, 2023 21:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
12:22.9 2,773m 2:13.9 146 801 30
5:00.0 1,061m 2:21.3 124 726 29
10:00.0 1,151m 2:10.3 158 844 30
12:22.8 562m 2:07.0 171 887 31

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Workout Graph

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