Dave Gruska 7:43 row
1,745m
Meters
7:43.4
Time
2:12.7
Pace
104
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 30 |
| Stroke Count | 236 |
| Drag Factor | 135 |
May 27, 2023 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:43.4 | 1,745m | 2:12.7 | 150 | 814 | 30 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 30 |
| 7:43.3 | 633m | 2:08.9 | 163 | 861 | 31 |
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Workout Graph
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