Dave Gruska 11:01 row
2,453m
Meters
11:01.9
Time
2:14.9
Pace
144
Calories
132
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 29 |
| Stroke Count | 326 |
| Drag Factor | 135 |
May 27, 2023 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:01.9 | 2,453m | 2:14.9 | 143 | 790 | 29 | 132 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 29 | 122 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 30 | 134 |
| 11:01.8 | 240m | 2:08.7 | 164 | 864 | 29 | 142 |
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