Dave Gruska 1550m row
1,550m
Meters
6:49.7
Time
2:12.1
Pace
92
Calories
Average Watts | 152 |
---|---|
Calories Per Hour | 821 |
Stroke Rate | 30 |
Stroke Count | 205 |
Drag Factor | 133 |
May 28, 2023 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:49.7 | 1,550m | 2:12.1 | 152 | 821 | 30 |
1:50.0 | 400m | 2:17.5 | 135 | 763 | 30 |
1:47.0 | 800m | 2:13.7 | 146 | 803 | 30 |
1:45.2 | 1,200m | 2:11.5 | 154 | 829 | 30 |
1:27.4 | 1,550m | 2:04.8 | 180 | 918 | 30 |
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