Dave Gruska 12:56 row
2,808
Meters
12:56.3
Time
2:18.2
Pace
162
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 28 |
| Stroke Count | 369 |
| Drag Factor | 134 |
May 31, 2023 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:56.3 | 2,808 | 2:18.2 | 133 | 751 | 162 | 28 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 28 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 29 |
| 12:56.2 | 647 | 2:16.1 | 139 | 776 | 38 | 28 |
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Workout Graph
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