Dave Gruska 3:53 row

777m

Meters

3:53.5

Time

2:30.2

Pace

42

Calories

Average Watts103
Calories Per Hour655
Stroke Rate27
Stroke Count107
Drag Factor133

June 01, 2023 13:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:53.5 777m 2:30.2 103 655 27
3:53.5 778m 2:30.0 104 656 27

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Workout Graph

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