Dave Gruska 3:53 row
777m
Meters
3:53.5
Time
2:30.2
Pace
42
Calories
Average Watts | 103 |
---|---|
Calories Per Hour | 655 |
Stroke Rate | 27 |
Stroke Count | 107 |
Drag Factor | 133 |
June 01, 2023 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:53.5 | 777m | 2:30.2 | 103 | 655 | 27 |
3:53.5 | 778m | 2:30.0 | 104 | 656 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.