Dave Gruska 18:44 row
3,985m
Meters
18:44.9
Time
2:21.1
Pace
226
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 27 |
| Stroke Count | 513 |
| Drag Factor | 133 |
June 03, 2023 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:44.9 | 3,985m | 2:21.1 | 124 | 728 | 27 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 26 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 27 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 28 |
| 18:44.9 | 824m | 2:16.4 | 138 | 773 | 28 |
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Workout Graph
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