Dave Gruska 18:44 row
3,985
Meters
18:44.9
Time
2:21.1
Pace
226
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 27 |
| Stroke Count | 513 |
| Drag Factor | 133 |
June 03, 2023 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:44.9 | 3,985 | 2:21.1 | 124 | 723 | 226 | 27 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 26 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 27 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 28 |
| 18:44.9 | 824 | 2:16.4 | 138 | 768 | 48 | 28 |
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Workout Graph
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