Dave Gruska 38:57 row
8,273
Meters
38:57.0
Time
2:21.2
Pace
468
Calories
124
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 28 |
| Stroke Count | 1107 |
| Drag Factor | 133 |
June 04, 2023 21:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:57.0 | 8,273 | 2:21.2 | 124 | 720 | 468 | 28 | 124 |
| 5:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 27 | 109 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 28 | 120 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 28 | 119 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 29 | 128 |
| 25:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 29 | 128 |
| 30:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 29 | 134 |
| 35:00.0 | 1,095 | 2:16.9 | 136 | 756 | 63 | 29 | 130 |
| 38:57.0 | 848 | 2:19.7 | 128 | 729 | 48 | 28 | 130 |
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Workout Graph
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