Dave Gruska 26:21 row
5,805
Meters
26:21.1
Time
2:16.1
Pace
338
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 29 |
| Stroke Count | 768 |
| Drag Factor | 133 |
June 09, 2023 22:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:21.1 | 5,805 | 2:16.1 | 139 | 769 | 338 | 29 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 28 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 29 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 29 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 30 |
| 25:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 30 |
| 26:21.0 | 298 | 2:15.9 | 139 | 755 | 17 | 28 |
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Workout Graph
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