Dave Gruska 15:55 row
3,566
Meters
15:55.1
Time
2:13.9
Pace
211
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 28 |
| Stroke Count | 451 |
| Drag Factor | 132 |
June 12, 2023 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:55.1 | 3,566 | 2:13.9 | 146 | 795 | 211 | 28 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 28 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 28 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 29 |
| 15:55.1 | 210 | 2:11.1 | 155 | 784 | 12 | 27 |
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Workout Graph
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