Dave Gruska 15:55 row
3,566m
Meters
15:55.1
Time
2:13.9
Pace
211
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 28 |
| Stroke Count | 451 |
| Drag Factor | 132 |
June 12, 2023 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:55.1 | 3,566m | 2:13.9 | 146 | 801 | 28 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 28 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 28 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 29 |
| 15:55.1 | 210m | 2:11.1 | 155 | 833 | 27 |
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Workout Graph
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