Dave Gruska 9:40 row
2,176m
Meters
9:40.4
Time
2:13.3
Pace
129
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 28 |
| Stroke Count | 272 |
| Drag Factor | 132 |
June 14, 2023 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:40.4 | 2,176m | 2:13.3 | 148 | 807 | 28 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 28 |
| 9:40.4 | 1,083m | 2:09.4 | 161 | 855 | 28 |
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Workout Graph
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