Dave Gruska 43:15 row
9,369m
Meters
43:15.3
Time
2:18.5
Pace
540
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 29 |
| Stroke Count | 1274 |
| Drag Factor | 132 |
June 16, 2023 21:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:15.3 | 9,369m | 2:18.5 | 132 | 753 | 29 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 28 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 28 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 29 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 29 |
| 25:00.0 | 1,090m | 2:17.6 | 134 | 762 | 30 |
| 30:00.0 | 1,127m | 2:13.0 | 148 | 810 | 30 |
| 35:00.0 | 1,129m | 2:12.8 | 149 | 813 | 31 |
| 40:00.0 | 1,124m | 2:13.4 | 147 | 806 | 30 |
| 43:15.3 | 730m | 2:13.7 | 146 | 803 | 30 |
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Workout Graph
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