Dave Gruska 1900m row
1,900
Meters
7:55.1
Time
2:05.0
Pace
119
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 30 |
| Stroke Count | 242 |
| Drag Factor | 134 |
June 19, 2023 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:55.1 | 1,900 | 2:05.0 | 179 | 916 | 119 | 30 |
| 1:44.4 | 380 | 2:17.3 | 135 | 764 | 22 | 29 |
| 1:36.3 | 760 | 2:06.7 | 172 | 892 | 23 | 30 |
| 1:33.8 | 1,140 | 2:03.4 | 186 | 940 | 24 | 30 |
| 1:31.2 | 1,520 | 2:00.0 | 203 | 997 | 25 | 32 |
| 1:29.5 | 1,900 | 1:57.7 | 214 | 1037 | 25 | 33 |
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Workout Graph
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