Dave Gruska 12:16 row
2,698m
Meters
12:16.6
Time
2:16.5
Pace
157
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 28 |
| Stroke Count | 349 |
| Drag Factor | 133 |
June 19, 2023 21:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:16.6 | 2,698m | 2:16.5 | 138 | 773 | 28 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 28 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 29 |
| 12:16.6 | 512m | 2:13.3 | 147 | 807 | 28 |
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Workout Graph
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