Dave Gruska 11:01 row
2,547
Meters
11:01.6
Time
2:09.8
Pace
155
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 29 |
| Stroke Count | 329 |
| Drag Factor | 131 |
June 26, 2023 20:25:49
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:01.6 | 2,547 | 2:09.8 | 160 | 849 | 29 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 30 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 899 | 30 |
| 11:01.6 | 243 | 2:06.7 | 172 | 891 | 28 |
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Workout Graph
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