Dave Gruska 5:55 row

1,424m

Meters

5:55.6

Time

2:04.8

Pace

90

Calories

Average Watts180
Calories Per Hour918
Stroke Rate29
Stroke Count179
Drag Factor132

July 03, 2023 13:01:38

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:55.6 1,424m 2:04.8 180 918 29
5:00.0 1,196m 2:05.4 177 910 30
5:55.6 229m 2:01.3 196 973 29

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Workout Graph

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