Dave Gruska 29:52 row
6,556m
Meters
29:52.5
Time
2:16.7
Pace
382
Calories
133
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 29 |
| Stroke Count | 884 |
| Drag Factor | 131 |
July 03, 2023 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:52.5 | 6,556m | 2:16.7 | 137 | 771 | 29 | 133 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 29 | 123 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 30 | 125 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 30 | 138 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 30 | 141 |
| 25:00.0 | 1,115m | 2:14.5 | 144 | 794 | 30 | 138 |
| 29:52.5 | 1,085m | 2:14.7 | 143 | 791 | 29 | 135 |
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Workout Graph
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