Dave Gruska 12:57 row
2,877m
Meters
12:57.0
Time
2:15.0
Pace
169
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 29 |
| Stroke Count | 384 |
| Drag Factor | 132 |
July 04, 2023 11:13:31
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:57.0 | 2,877m | 2:15.0 | 142 | 789 | 29 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 30 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 30 |
| 12:57.0 | 668m | 2:12.4 | 151 | 817 | 29 |
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Workout Graph
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