Dave Gruska 29:29 row
6,379m
Meters
29:29.1
Time
2:18.6
Pace
367
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 30 |
| Stroke Count | 882 |
| Drag Factor | 131 |
July 04, 2023 17:34:05
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:29.1 | 6,379m | 2:18.6 | 131 | 751 | 30 | |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 30 | 119 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 30 | 122 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 30 | 123 |
| 20:00.0 | 1,097m | 2:16.7 | 137 | 771 | 30 | 129 |
| 25:00.0 | 1,101m | 2:16.2 | 138 | 776 | 30 | 134 |
| 29:29.1 | 983m | 2:16.8 | 136 | 769 | 30 | 138 |
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