Dave Gruska 8:53 row
2,055m
Meters
8:53.6
Time
2:09.8
Pace
125
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 31 |
| Stroke Count | 284 |
| Drag Factor | 132 |
July 07, 2023 07:28:54
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:53.6 | 2,055m | 2:09.8 | 160 | 850 | 31 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 31 |
| 8:53.6 | 935m | 2:04.9 | 180 | 917 | 33 |
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Workout Graph
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