Dave Gruska 13:00 row
3,140m
Meters
13:00.5
Time
2:04.2
Pace
199
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 31 |
| Stroke Count | 410 |
| Drag Factor | 131 |
July 07, 2023 20:06:53
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:00.5 | 3,140m | 2:04.2 | 182 | 927 | 31 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 31 |
| 10:00.0 | 1,233m | 2:01.6 | 194 | 969 | 32 |
| 13:00.5 | 726m | 2:04.3 | 182 | 927 | 31 |
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Workout Graph
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