Dave Gruska 9:27 row
2,178m
Meters
9:27.6
Time
2:10.3
Pace
133
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 30 |
| Stroke Count | 293 |
| Drag Factor | 132 |
July 08, 2023 07:22:08
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:27.6 | 2,178m | 2:10.3 | 158 | 844 | 30 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 30 |
| 9:27.6 | 1,056m | 2:06.7 | 172 | 892 | 32 |
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Workout Graph
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