Dave Gruska 8:54 row
2,079m
Meters
8:54.6
Time
2:08.5
Pace
128
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 31 |
| Stroke Count | 280 |
| Drag Factor | 131 |
July 09, 2023 15:51:25
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:54.6 | 2,079m | 2:08.5 | 165 | 866 | 31 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 31 |
| 8:54.6 | 936m | 2:05.3 | 178 | 912 | 32 |
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Workout Graph
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