Dave Gruska 9:37 row
2,109m
Meters
9:37.6
Time
2:16.9
Pace
123
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 30 |
| Stroke Count | 289 |
| Drag Factor | 131 |
July 12, 2023 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:37.6 | 2,109m | 2:16.9 | 136 | 769 | 30 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 30 |
| 9:37.6 | 1,033m | 2:14.3 | 144 | 796 | 30 |
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Workout Graph
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