Dave Gruska 7:28 row
1,729
Meters
7:28.9
Time
2:09.8
Pace
105
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 31 |
| Stroke Count | 235 |
| Drag Factor | 131 |
July 14, 2023 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:28.9 | 1,729 | 2:09.8 | 160 | 850 | 105 | 31 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 32 |
| 7:28.8 | 575 | 2:09.3 | 162 | 856 | 35 | 31 |
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Workout Graph
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