Dave Gruska 10:32 row
2,410m
Meters
10:32.3
Time
2:11.1
Pace
145
Calories
137
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 29 |
| Stroke Count | 317 |
| Drag Factor | 132 |
July 19, 2023 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:32.3 | 2,410m | 2:11.1 | 155 | 833 | 29 | 137 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 30 | 130 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 31 | 143 |
| 10:32.2 | 125m | 2:08.8 | 164 | 863 | 28 | 140 |
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