Dave Gruska 25:12 row
5,629m
Meters
25:12.9
Time
2:14.3
Pace
332
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 28 |
| Stroke Count | 777 |
| Drag Factor | 132 |
July 21, 2023 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:12.9 | 5,629m | 2:14.3 | 144 | 796 | 28 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 30 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 31 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 31 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 31 |
| 25:00.0 | 1,123m | 2:13.5 | 147 | 805 | 31 |
| 25:12.9 | 45m | 2:23.3 | 119 | 709 | 19 |
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Workout Graph
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